Hi Indy51,
Though I like Rob Wolf's talk, I really love when he talks about the sophistication of certain snack food manufacturers
.
There are a couple of sections in the video (one is from 16min 50 sec to 21min) where he talks about the way that the 'middle ground diet high in both Carbs and Fats messes with our brains so that we can't estimate the calories in such a mixed meal.
I wonder if somebody could post the video together with the sentence above into the 'Carbohydrates as an addiction' thread, since I am unable to post there (due to a problem and a misunderstanding).
Thanks
Ian