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Three months in to LC and about a stone gone but no more. I am less worried about the weight than the reduction in waist size etc.
3-4 inches off my waist and noticeable loss from legs, hips etc as well as face. However, no physical weight gone. I am overweight but not into the 'obese' section of bmi.
So, what to do? Advice please.
I admit in advance that although I'm active I don't do specific exercise.
Feel like I should be actively chasing down more weight loss.
3-4 inches off my waist and noticeable loss from legs, hips etc as well as face. However, no physical weight gone. I am overweight but not into the 'obese' section of bmi.
So, what to do? Advice please.
I admit in advance that although I'm active I don't do specific exercise.
Feel like I should be actively chasing down more weight loss.