- Messages
- 70
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
On the 28th December I would have been following lCHF/Keto and OMAD for 12 months and doing really well. I’ve been trying to sort the meals out for the upcoming festive season and really stressing with how I can enjoy great food ,not feel deprived and keep my BGL under control.
I don’t want to go backwards with the good progress I have already made , so, any guidance you guys can give me would be appreciated.
I don’t want to go backwards with the good progress I have already made , so, any guidance you guys can give me would be appreciated.