Hi All, need to come on these forums more!
Anyway, posted just before Xmas I think, was dallying in Carnivore, but needed some variety.
Still doing about 95% carnivore, recently cut dairy as I think it may be an issue for me, so variety even harder. Although butter doesn't seem to affect me at all, which is odd? Anyone experienced this?
But I still can't cut out my beloved peanut butter and chocolate, I only tend to have a tablespoon of PB and a square of 85% lindt chocolate, but its my one little comfort I have.
Anyway feeling good, energy has been a bit lacking lately and I am not sure why, I am wondering if I am eating enough? What amount on average to people eat a day?
I realised I don't really feel satisfied fully after breakfast, hence why I probably grab for the PB and choc around 10am! I have 2 rashers of bacon and 2 scrambled eggs in butter, I eat enough eggs so don't really want to add extra, and adding extra bacon will be too costly.. Any ideas to bump it up a bit, considering I also don't have a lot of time in the mornings.
Made some homemade pate for the first time over the weekend, which came out surprisingly well, I will probably just eat it with a spoon!
I am hoping to find a local butcher or a farmers market to try and get more locally source meat, though cost is an issue for me.
I am still quite satisfied with steak and eggs for dinner most nights, so easy and quick and next to no prep!