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Hello recently told I'm pre diabetic, after a long while in denial anything was ever wrong with me I went for my 40 - 70 health check , only to be told that I'm not only pre diabetic, but have high blood pressure and high Cholesterol, so I'm now trying to find the balance with food, I've attended the Desmond course which is for type 2 diabetics with my wife she has now reversed her diebetas so I'm in good hands , I'm testing blood daily at the moment and currently my % is 6.3 as an average Fingers crossed I implement the correct regime