Thanks for bringing the discussion up againYou just eat meat or other stuff along with it?
T1 or T2 ...can make a fair bit of difference.
I'm guessing you are using the forum search function.. which is great but can often bring up old threads..
 i am T2 and sorry to mention that I take low carbs from veggies and moderate protein diet including fat that comes with protein (like cheese or steak etc). So it was the same meat with a 10 carbs veggies.
 i am T2 and sorry to mention that I take low carbs from veggies and moderate protein diet including fat that comes with protein (like cheese or steak etc). So it was the same meat with a 10 carbs veggies. 
	 
 
		 
 
		 
 
		