Good Day Everyone,
I just tested my blood sugar level 2 hours after lunch, it came 10.3 mmol/L. I know its on high side, but is it ok. need some tips.
Just controlling my diet, doing exercises.before breakfast it is 6.7 mmol/L last saturday, this last two days ate some sugary snacksHi pb23 and welcome to the forums.
Have you been diagnosed as a diabetic?
Hello @pb23 ,Good Day Everyone,
I just tested my blood sugar level 2 hours after lunch, it came 10.3 mmol/L. I know its on high side, but is it ok. need some tips.
...I think you already know the sugary stuff should be nixed, right? You did improve your fasting numbers significantly, so... Why ruin it?I am not on any medications, am on diet it was 9.6 before breakfast 2 month before and now its 6.7 last saturday, but last somedays i had some sugary snacks, and this was the first time i checked after having meals so.
Should be able to, yes. Everyone falls off the wagon at some point, no worries.Yeah, as we had celebrations last week so i can't stopped myselfSo it can be lowered back if i follow the diet and follow some physical activities.Thanks alot.
ok ThanksShould be able to, yes. Everyone falls off the wagon at some point, no worries.![]()