In UK, this would usually be determined by an HbA1c test result of between 42 and 47. In pregnancy, where a glucose tolerance test is used, the parameters differ. For that the 2 hour test would be between 7.8 and 11 I believe.Can anyone tell me what actually determines pre-diabetes please? Thanks![]()
A few years ago my doctor said my "sugar was a little high" so I did a bit of googling and from my results, it seemed I was prediabetic. I lost weight and overhauled my diet and was fine. At the weekend I felt very dizzy so thought I'd check my blood and it was 6.6 which set alarm bells ringing but then I got to wondering that maybe it was just high at that point and wasn't always if that makes sense? I have checked 2 hours post meals and it's been at the high end but still in range. I'd be really grateful for any advice as I live in Spain and though I pay for private health care my doc is a bit behind the times!In UK, this would usually be determined by an HbA1c test result of between 42 and 47. In pregnancy, where a glucose tolerance test is used, the parameters differ. For that the 2 hour test would be between 7.8 and 11 I believe.
What makes you feel you may be living with pre-diabetes?
A few years ago my doctor said my "sugar was a little high" so I did a bit of googling and from my results, it seemed I was prediabetic. I lost weight and overhauled my diet and was fine. At the weekend I felt very dizzy so thought I'd check my blood and it was 6.6 which set alarm bells ringing but then I got to wondering that maybe it was just high at that point and wasn't always if that makes sense? I have checked 2 hours post meals and it's been at the high end but still in range. I'd be really grateful for any advice as I live in Spain and though I pay for private health care my doc is a bit behind the times!
Thanks a lot. I'm due a blood test anyway so I'll mention it then.I would suggest yo have an HbA1c test done, to indicate where your blood sugars have been running over the last 2-3 weeks. From there you can formulate a plan.
If you carry any excess weight, then trimming up a bit would likely help, whether prediabetic or not.
If you do transpire to be pre-diabetic, then the essence of your required actions would be a review of your diet and if you can exercise. By exercise that can just be doing a few extra steps a day, and keeping moving.