FBG is quite high for me at 6.7. So work to do.
I came back from holiday on Saturday we had a lovely time but there is some very indulgent, scrumptious food in Turkey and we were AI. I kept away totally from all the sweet stuff but did enjoy the meat and veg with their accompanying sauces. Now I need to get back on track and lose some weight. I haven't been checking my bloods whilst away but as well as over indulging in food, I was bitten by an insect, mosquito or tick I'm not sure, at the beginning of the holiday and by the time I arrived back, the bite was a big dark purple splurge on my ankle, I went to the pharmacy to check it out and I'm now on strong antibiotics. whether the infection is causing bloods to rise, I don't know but its a good excuse. We shall see how things go over the next few days.