MrsA2
Expert
- Messages
- 6,902
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Food today
B: greek yoghurt with walnuts and milled seeds.
Then lunch at shopping centre. Big Easy do a lunch menu for £11 including a drink. I had their bbq taster. 1 large pork spare rib, pulled pork, half a sausage and a piece of chicken! All dry rub so no sweet sauces. Cole slaw. Very tasty and filling. Drank Prosecco
Gave the sausage, the accompanying beans and corn muffin to hubby (who also had chips and burger of his own!)
Just listened to new podcast very interesting on heart health, metabolism, light and grounding. Turns some conventional thoughts on their heads. Dr Stephen Hussey on the Kick Sugar Podcast added yesterday. Worth a listen
B: greek yoghurt with walnuts and milled seeds.
Then lunch at shopping centre. Big Easy do a lunch menu for £11 including a drink. I had their bbq taster. 1 large pork spare rib, pulled pork, half a sausage and a piece of chicken! All dry rub so no sweet sauces. Cole slaw. Very tasty and filling. Drank Prosecco
Gave the sausage, the accompanying beans and corn muffin to hubby (who also had chips and burger of his own!)
Just listened to new podcast very interesting on heart health, metabolism, light and grounding. Turns some conventional thoughts on their heads. Dr Stephen Hussey on the Kick Sugar Podcast added yesterday. Worth a listen