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What was your fasting blood glucose? (with some chat)

Bright morning here

Currently eight point six on the libre

I’m adding a little veg to my diet

Yesterday a green curried wok mix of pad Choi , mange tout, onion and mushroom. Cooked in coconut oil and coconut milk

Nothing too carby but quite tasty
 
5.4 libre. off swimming in a wee bit. got out of bed slightly later than normal..

DEBBIESCOTT said:
To find someone had hit the back bumper of my car, , then as we were checking the damage some idiot reversed into the wing, luckily we saw it & shouted at him to stop & no damage done
Click to expand...

wonder if it was the same person that hit the back of bumper. accidents happen would be nice for someone to leave a note.. have seen a few hit n runs over the last decade. :/ hopefully your bumpers ok too :)

OrsonKartt said:
I’m adding a little veg to my diet

Yesterday a green curried wok mix of pad Choi , mange tout, onion and mushroom. Cooked in coconut oil and coconut milk

Nothing too carby but quite tasty
Click to expand...
if took out the mushrooms sounds good to me :) did you add a little cream to it or was the coconut milk enough for a nice creamy texture? :)
 
4.7 at 7am happy with that :) Picked up my latest prescription and it contains all the usual meds........in spite of being asked to go on a cheaper ( to save NHS money) drug.........

EDIT: just putting the meds away and i've been given two boxes of totally incorrect meds. Phoned the pharmacy and they said yes, wrong stuff, apologies for that. Come back and we'll give you the correct meds
 
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if took out the mushrooms sounds good to me :) did you add a little cream to it or was the coconut milk enough for a nice creamy texture? :)[/QUOTE]

I added half a tin of expensive organic coconut milk which was watery and didn’t taste of much, so added a squirt ( a technical measurement) , of Coconut cream from the supermarket which was as cheap as chips and tasted much better …
 
if took out the mushrooms sounds good to me :) did you add a little cream to it or was the coconut milk enough for a nice creamy texture? :)[/QUOTE]

I added half a tin of expensive organic coconut milk which was watery and didn’t taste of much, so added a squirt ( a technical measurement) , of Coconut cream from the supermarket which was as cheap as chips and tasted much better …
 
6.4….oh dear, a few extra carbs and all heck breaks loose. I decided last night (high sugar levels all day) that I would fast today until at least supper. Right now it’s 3:30 pm and I feel great, but I will eat a small carnivore supper…some pulled pork and devilled eggs.
Got my hair done today, decided to get some low lights into my grey hair….i love it and feel younger. That really was expensive though, ouch.
Abs and yoga this morning, hair appointment and then I made hubby two batches of carrot muffins (gluten free and fairly low carb…but not today)
Another gorgeous late summer day…just a wee bit of smoke.
 
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