Woohoo…5.9 this morning, 5.1 last night. I was very surprised and so grateful.
Carbs were very minimal yesterday, just a few macadamia nuts.
Butter coffee for breakfast, eggs, bacon, bit of cheese and some macadamia nuts for lunch. Supper is beef burgers
Gym was abs and yoga today
It’s WARM and windy today!
Carbs were very minimal yesterday, just a few macadamia nuts.
Butter coffee for breakfast, eggs, bacon, bit of cheese and some macadamia nuts for lunch. Supper is beef burgers
Gym was abs and yoga today
It’s WARM and windy today!

]
]]
[emoji[emoji6