Hi I’m julieclarke I’ve joined to find out more about T2 diabetes

[julieclarke]

I had fish and mash beans for dinner

 

[julieclarke]

I had jacket potatoes with cheese coleslaw

 

[julieclarke]

I had cheese sandwich for lunch and tuna melt

 

[julieclarke]

I had sugar free coke

 

[julieclarke]

I am having fish and alphabites baked beans for dinner

 

[lovinglife]

I am having fish and alphabites baked beans for dinner

I had fish for lunch today, baked cod wrapped in prosciutto with green beans & asparagus. Lovely lunch cooked for me for a change

 

[julieclarke]

ok

 

[julieclarke]

I had a sugar free coke and chocolate for snacks

 

[grantg]

I had a sugar free coke and chocolate for snacks

What chocolate bars do u usually eat I've found high 80+ doesn't effect sugars as much. Also have found H&B keto range some are nice others not so much. I do miss ferror rocher spikes heck of a lot

 

[julieclarke]

Ok and 5 black grapes

 

[EllieM]

Grapes are delicious but quite high in carbohydrates, so I have them in moderation or when my blood sugar is low. I am a big fan of chocolate, but have learnt to love 90% or above chocolate which has surprisingly little carbs....

(But then I am T1 so have to inject insulin for all my carbs, so have to be very aware of how much I have.)

 

[julieclarke]

Ok

 

[julieclarke]

I had polos