julieclarke
Well-Known Member
I had fish and mash beans for dinner
I had fish for lunch today, baked cod wrapped in prosciutto with green beans & asparagus. Lovely lunch cooked for me for a changeI am having fish and alphabites baked beans for dinner
What chocolate bars do u usually eat I've found high 80+ doesn't effect sugars as much. Also have found H&B keto range some are nice others not so much. I do miss ferror rocher spikes heck of a lotI had a sugar free coke and chocolate for snacks
Did you not need to fast for your test? Good luck with it by the way, & remember to drink plenty of water before handI had toast and cheese spead for breakfast
Good news, let us know how you got on when you get your resultsI had my blood test I am waiting for my results to come back