- Messages
- 314
- Type of diabetes
- Treatment type
- Tablets (oral)
- Dislikes
- rain and sheep
so what do you eat ? do you eat anything apart from your 3 meals a day ?Too cardboard and dry in taste for my liking
I'm with Thommothebear on this one but will add, that since changing my eating pattern I do not need to snack, because quite simply I don't get hungry
No problem with ryvita.
Decent balance, 2 ryvita, a slice of low fat cheese between them, and a slice of ham.
correct me if im mistaken but didn't you say you ate them ?
cool I need my glasses on I must have misread something , I eat 3 meals a day ,very little for breakfast ,small lunch and a small meal at 5.30 pmRyvita is my regular breakfast, with a bit of ham and cheese.
what kind of crackers do you use ?I prefer very thin wafer type cracker with cottage cheese and sliced tomatoes on
Lettuce parcels lite bites or lots of salady things lunch/tea times
Wafer thin ham , tuna , cheese , sliced boiled eggs .
Bit of fruit accompanied with couple of crackers .
Well grilled bacon and scrambled eggs .
Feta cheese , tomatoe , cucumber salad is another fave of mine !
Veg and mushroom/tomato casserole [chuck in some bacon or chicken lardons]
Small portion trick is to always use a smaller plate/bowl when served on
( as LOOKS more to the eye )
No snacks - use as lite bite meals totally !
I cant deal with heavy/large meal portions
Have diverticulitis bowel condition
wouldn't one cracker be ok ? as a snack