I have been reading a lot of threads about Low Carb diets. Usually I would have toast or porridge for breakfast but of cou,rse these are carbs. What kind of things do other peopleeat for breakfast? Thanks for the help
Are tinned sardines in sauce ok? How about mackerel? Where do you buy your protein bread? Thank you for your help
Hi,Thanks but is the fried bread good, I like the idea of smoked haddock
Have you a recipe for pancakes made with coconut for me please, sounds greatBoiled eggs, omelette, bacon and egg with mushrooms and tomatoes. Coconut flour pancakes with bacon and no sugar maple syrup. A leg of chicken. Homemade egg fu yung.