12.9
Thanks @Debmcgee. I tested my fasting BS at 6.30am this morning before any food or drink,. I had the cherries last night after my supper. I thought they were okay too. I suppose it depends on our definition of moderation![]()
Diana, I can't imagine it was the cherries. They would have long gone from your system over night unless you ate them with loads of double cream, in which case it's a possibility.
I had 4.9 yesterday bluetit! At 6pm while at work just before eating! Was 5.8 when home three hours later and 5.5 at bed at 11.30........Will post fasting below on a new thread!!6.3 on going to bed last night - 3 hours after evening meal that had a lot of fat, (6.8 at 2 hours.)
5.9 this morning.
Still higher than average, but delighted to see 4.9 before my evening meal - first 4 since the hot weather.