You can't rule out the cherries until you test before and one and two hours later to determine your spike. The morning fasting level may not be anything to do with the cherries.
I've tested everything I eat to develop my own tailored good plan that keeps my BG low during the day. I ****** up my fasting test through late feasts and probably overdosing on dairy products so that's what I need to reduce in order to bring my fasting BG down to the 5s again.
It's such a big learning curve but testing everything and counting carbs is worth the effort.
Overwhelming isn't it? I've come through it now on the other side so I'm more relaxed about stuff.
And don't forget stress! That had amazing impacts on my fasting BG!!!
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Diagnosed prediabetic Easter 2014. Just left to get on with it, no guidance or help from GP. Every day I'm learning something new.