MsVelvet
Well-Known Member
6.2 this morning which I am happy with given I have had dinner out for the past 3 nights! And, I survived, even at chinese. When we had the peking duck, I asked for lettuce leaves instead of pancakes, I didn't eat the rice, turned my nose up at anything that looked like it might be risky and watched while others ate icecream. Last night at Japanese BBQ (2nd time in 3 days) I did not have rice, stuck to the fattier meats (delicious), but did try two small deep fried lotus chips......lotus chips are very light and have 17g of carbs per 100g, but the are very high in fibre.....they were okay and I can see if cooked in the right oil they could be moorish, but I don't think they are worth the carbs. Our friends have now gone home, so it is back to normal eating.
Plus, I have the dietician this afternoon........carb lecture here I come!
Plus, I have the dietician this afternoon........carb lecture here I come!