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You be better with bran flakes or other bran cereal other than cornflakes, High Glycemic Load cornflakes, where as bran is low.Never really been a big breakfast eater myself so a half a grapefruit or a slice of toast or a small portion of around 17-20 grams of cornflakes with a splash of semi skimmed milk does me OK, I never get hungry till lunch and I will often go till 1.00 or 2.00pm before I realise I feel hungry.
This is not always a good thing as I find if I test my bg levels at between midday I will get a reading in the mid 5's but if I leave it till 2.00pm I find my levels will have started rise to around the mid 6's.
I know many people say that breakfast is the most important meal but I have never wanted to eat in the mornings even when I did a very physical job I could never eat much for breakfast.
I guess we are all different eh?
I don't and the same with marmite tooPeanut butter ....love it
I don't and the same with marmite too
Stick with just butter
Am different
I like different ...yum yumI don't and the same with marmite too
Stick with just butter
Am different
I like a little jam ...as a treat if I ever make a cake ....Love Marmite
I like a little jam ...as a treat if I ever make a cake ....
St Dalflour no added sugar .....different fruits to try ....:***:
Maybe I should try marmite ..it is veggie
Thank you for that @noblehead ...might stay with my peanut butter ...Kat, my wife bought some Vegemite last year as a change from Marmite, it was awful and we ended up throwing it out as no one liked it in our family, so we've stuck with Marmite
Our squirrels get monkey nuts from us .Squirrels like peanut butter sandwiches, I don't eat it, but might try it as I love peanuts, well most nuts
NUTS, whole hazel nuts....................
Kat, my wife bought some Vegemite last year as a change from Marmite, it was awful and we ended up throwing it out as no one liked it in our family, so we've stuck with Marmite
Our squirrels get monkey nuts from us .
This makes them still work to get the nuts out .
Keeping their skills to forage and survive .
NUTS whole hazel nuts I love it ! RRB
YOU are a lovely NUTS . LOL
Downunder we call vegemite axle grease.
How people can eat that stuff is beyond me. There ain't no in between, you either love it (and you're an idiot) or you hate it (wise WISE person)
It is the WORST thing I've ever tasted
Mike, so that's Red bull off my list and now vegimite, and this is supposed to be a support forum.........
No offence, but why would you not eat the egg yolks?I love a good egg white omlette with asparagus, green tea on the side (unsweetened, of course), and a high fiber piece of bread with avocado, cucumbers and tomatoes on top!
And never underestimate the tastiness of a bowl of steel cut oatmeal done right
Anna we just got a squirrel box they love it ...Our squirrels get monkey nuts from us .
This makes them still work to get the nuts out .
Keeping their skills to forage and survive .
NUTS whole hazel nuts I love it ! RRB
YOU are a lovely NUTS . LOL
Oooo nooo I don't want grease thank you for info ..won't be getting any ...Downunder we call vegemite axle grease.
How people can eat that stuff is beyond me. There ain't no in between, you either love it (and you're an idiot) or you hate it (wise WISE person)
It is the WORST thing I've ever tasted