clairemcg
Active Member
Big massive Thank You to everyone on here who set me on the Lchf diet!!
Went to the docs and I've lost (deleted) 10kg over the Christmas period
. Very happy
Doc put me on Janumet 50/850 x2 a day and metformin 850 at lunch, have a sour stomach and wind ( let's not go there!) but blood sugars down
Seriously thank you so much! Made a good start to weight loss and only because of the advice I got here! And now I'm kinda in the swing of it finding it easy to do
meat salad and nuts
Doc said oh but you should add some carbs like porridge in the morning lol, I smiled thinking if you saw my 14:6 sugar spike you wouldn't say that!! Nod and smile, yes dear of course I will give that a try (Errm NO!!)
Thanks you beautiful people!! I appreciate you so very very much xxo xxo
Went to the docs and I've lost (deleted) 10kg over the Christmas period

Doc put me on Janumet 50/850 x2 a day and metformin 850 at lunch, have a sour stomach and wind ( let's not go there!) but blood sugars down

Seriously thank you so much! Made a good start to weight loss and only because of the advice I got here! And now I'm kinda in the swing of it finding it easy to do


Doc said oh but you should add some carbs like porridge in the morning lol, I smiled thinking if you saw my 14:6 sugar spike you wouldn't say that!! Nod and smile, yes dear of course I will give that a try (Errm NO!!)
Thanks you beautiful people!! I appreciate you so very very much xxo xxo