It all depends on you and how much you eat, I can have maybe at most 2 quadrants of Orange, very small Apple, very small pear, a few grapes, a handful of berries or strawberries.
He went from something like 200 kg to 83 kg, during the days the fast lasted. They checked up on him afterwards, and two years later he weighed 87 kg. The important thing is that he maintained his weightloss.
Don't know how they call it fasting when they are artificially feeding nutrients such as glucose etc...a fasting to me is nothong but water.
yes, I do agree, tha history of fasting is full of people going on hunger strike, and most of them diet around 40, 50 days, I have seen some go after one month, and some after two. And there seems to be an overweight of indians and irish who have embarked on these endevaours, not hate you british people lol
I don't think they were. I think he just got water. Df no glucose, that was part of the point.
Yes, with a true hunger strike the crucial point is about 28 days, I was told long ago by a former terrorist ex. After that the body's organs break down irreversibly. So then people mostly die around five/six weeks, he said.
A fast in my opinion, is a period without solid food or fluids that contain anything but water.
You need water and tea and coffee gives you antioxidants that help your body recover, if you have the caffeine free brand even better.
My fast yesterday was a breeze all day until the scoring for Eurovision song contest came on, must have had some adrenalin pumping, cos, I was desperate for my yoghurt and chocolate treat. But my will won through.
