Type 2's: What was your fasting blood glucose in a morning?

[brettsza]

Last complete day on the ND. 5.0 at bedtime and a prompt test on rising was 4.3

Congratulations Rob.
Time for some real food after 8 weeks of starvation.

 

[catfan]

5.4.

 

[WeeFergus]

Good morning all. I had a fasting BG reading of 6.5 after a bedtime one of 6.6.

 

[hankjam]

Morning Everyone:-D
6.3 this morning, business as usual;-)
And then good news is that the scales show a loss of 4 kg in 4 weeks!
Yaaaaay

kg a week is ideal.

 

[Baruney]

Morning troops

6.8 fasting - looks like that's my numbers for now.

Reading Dr Robert lustig's book at the mo - fat chance the hidden truth about sugar, obesity and disease. About half way through and very interesting. Picked it up from the library along with hugless Douglas and the birthday present. One is an easier read the the other but then again I'm not sure bears know that much about metabolic syndrome.

Bright sunny day down in saga central. Long may it continue.

 

[chancellors]

Morning, fasting was 5.9 @ 07:20hrs ️

 

[vit90]

Last complete day on the ND. 5.0 at bedtime and a prompt test on rising was 4.3

Fantastic effort - well done

 

[Lorraine deer]

5.2 this morning

 

[Wildrover]

Last complete day on the ND. 5.0 at bedtime and a prompt test on rising was 4.3

Glad you made it Rob, Happy days,

 

[MosheBenYehuda]

kg a week is ideal.

Thank you, Sir

 

[JohnD54]

Apologises campers been AWOL for a few days, 5.3 this morning, this very very wet Manchester morn.

1 and half days before I jet off to Murcia for a few days.

Keep well folks.

 

[loulou99782]

5.2 this morning

Looking good hope your ok

 

[Susikav]

After 7 something this morning I'm now 8.9. Two bergen toast at 7.30 and nothing since.

What's that all about.

I expect it's the toast... I assume it's made with wheat? Maybe some eggs and bacon might lower your numbers a bit... as they say on here - record it and move on.. tomorrow's another day....

 

[Susikav]

Apologises campers been AWOL for a few days, 5.3 this morning, this very very wet Manchester morn.

1 and half days before I jet off to Murcia for a few days.

Keep well folks.

Have a ball....

 

[Susikav]

5.0 this morning which I'm particularly pleased with because I tried some sweet potato for the first time last night - if I have potato it is horrendous for my blood sugar, but the sweet potato hardly touched my BS. It was also delicious

How nice.... I am going to try it...

 

[Tim55]

Morning all

5.8 for me at 08.00hrs

 

[Susikav]

@BooJewels
When I had this problem, @Spiker said I should drink much more water. I did, and the problem fixed itself over a few days. Hope this helps

Flax and milled chia seed are much kinder and better for you than wheat of any shape...

 

[Susikav]

Been there and done that!

Wot? Shoved your mum off the Great Orm?

 

[Susikav]

Sorry... been trying to catch up with days missed.... 5.1 yesterday and 6.5 this morning...

 

[Clivethedrive]

5.2 this morning

Good bs's lorraine hows the knee?