Resurgam

I make up a sugar free jelly with a couple of tablespoons of gelatine to make a strong set, then add either frozen mixed berries or...

@There is no Spoon Have you been tested for low thyroid function? I was eventually diagnosed with a failed thyroid many years ago but...

I think that even if they had access to fresh meat and fresh produce they would not have been able to store it. Their work was intense...

I am type 2 and was doing just fine until I decided to do the shakes and low calorie thing last year. I did it for two months then found...

My daughter was in the US after her marriage to an American, but they decided to come back to England to live. I was quite shocked when...

I am 74 years old - I have seen money bend science, I have been told of research being abandoned when it was not showing the desired...

I've had nurses and other type 2's tell me that medication becomes less effective over time, but it seems that a low carb diet - even...

I'm fine with two meals a day at 12 hourly intervals, but I don't need medication to have normal numbers - I also stick to very low carb...

coconut seems to be good - I use it in desserts, cooking and baking, desiccated and made flour fine, and once in a while I buy a whole...

@Mrs SLD Ice cream is perfectly possible if you make your own rather than eating the high sugar with starch thickener products sold to...

On a single trial I think it might very well do just that. I set my stabber to one notch lower than the usual one and the drop of blood...

A Bamix, a box of herbs and spices and a few old cookbooks and you can have the reputation of being a chef.

When I changed from 'healthy' eating to a 'fad diet' at diagnosis I went back to normal blood glucose levels, and saw a reduction in...

I had high blood glucose flagged in a test about a decade before diagnosis, but that was dealt with by not repeating the test rather...

I think my way of eating is more anti carb than the Bernstein diet as I avoid foods with more than 10% carb content - but I am very...