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This might be a good moment for you to take advantage of the free trials of CGMs either from Abbott or Dexcom. Here are the links if you...

the only way you’ll know how many carbs you can cope with is to test. We are all different & tolerate different amount of carbs from...

If you're looking to lower your BG by taking in less glucose, and therefore less carb, I'd suggest that the first step is set a "target"...

A keto diet isn't advised as dapa *could cause DKA https://pmc.ncbi.nlm.nih.gov/articles/PMC7924151/ I've been on it for years without...

I've misplaced my printed copy of the ND recipe sheet - not a problem I thought I'll just log onto the site and download it. THEY'VE...

Hi @mamab77 . Sorry your doctor has been unsympathetic and unsupportive. HbA1c of 43 is just into pre-diabetes levels. So it is...

It’s more than likely the reason @Patrick66, it’s extremely difficult to get mental health help when you’re on the spectrum. I’ve tried...

SAD is a (insert rude word here), mine was terrible before Christmas although not as bad now, I find one of the SAD lights a huge help...

10 plus years in and I still need my (phone) alarm to remind me to take my lunch and evening medication and weekly injection:banghead:

I'd agree with @EllieM and @ViktoriaM that it's the "pizza effect" and the fat in the roast potatoes that are slowing the carb...

Chaffles? If you've got a waffle maker - they're basically Cheese omelettes cooked in an electric waffle maker you can batch cook and...

Hard boiled eggs?

I found a single packet in my search of a different M&S today. Looked over my shoulder to make sure I wasn’t being watched then hid it...

Stock up @Rachox. There could be a fortune to be made on the black market. ;)

So my chronic leg muscle pain that started 3 months after starting simvastatin and disappeared when I stopped taking it was all in my mind?