Recent Content by Antechinus

Have a chat with your GP. I can be a sign of medical issues. https://www.healthline.com/health/overactive-bladder/overactive-bladder-night

My understanding (and very basic look at a very complex process, as we are dealing with the endocrine system) is that chronic hyperinsulinemia leads to insulin resistance and than T2D. How long it takes for insulin resistance to occur depends on your personal fat threshold. When you can no...

Your own health is of primary importance. Sure it's hard to say "go away", but you should only have to do it once. Seriously, folk are dumb. Whole nations are dumb! With this new strain from Africa threatening even young people it is so important to be assertive and demand your right not to be...

Thanks for the links will look at them. Mark. Blood clot theory is that cholesterol cannot pass through healthy epithelium. If you look at image 1 of the report I linked to it shows cholesterol passing through healthy epithelium. All the other stuff in the image is occuring at the inflamed...

I was browsing the interweb and discovered this weighty pile of research and theory, https://www.ncbi.nlm.nih.gov/books/NBK343489/ and thought, wow, retention theory sounds possible! But then I had a good look at this, https://www.ncbi.nlm.nih.gov/books/NBK343489/bin/lipid_athero-Image001.jpg...

It's the amount of carbs that you eat, how frequently you eat them throughout the day, and if you mix them with fats. Factor in your genetics and sooner or later hyperinsulinemia wins out and hyperglycemia ensues.

Well sort of. They have increasing obesity and diabetes as well, but that's because they are adopting western type diets. But if you have traditional Japanese diet then Ok. But you will find rice is only a small portion of the calory intake and the diet is high in protein. Those long live...

By the time you are diagnosed with PN its almost too late. There are many tests but the time taken to do them means that only a couple are ever used, and these are fairly blunt tests as they are really only looking for loss of protective sensation. Generally early signs of neuropathy are...

My understanding is that sub cutaneous fat has a couple of negatives. It produces a hormone that makes you hungry, it increases resistance to blood flow so your heart has to work harder causing it to wear out, and it wears out you knees and hips and feet. So good reasons to lose those pounds.

Not just the carbs, it is also deficient in nutrients. Modern rice is a similar story to processed wheat used for white bread. But you go for it, little bit won't hurt I'm sure

Rice = white death☹️ There is no place for that stuff in my kitchen.

I know this is as left field as cidp, but check out Dr Kharrazian book on thyroid disease, and Dr Nasha Winters book on treating cancer Kharazan looks at taming inflammatory disease with diet and spices and has good explanation on how process works. Dr Winters discussed how diets affect...

From a book about macular degeneration that I was reading the suggestions were avoid white death (processed carbs), avoid seed oils that have been extracted by solvents and further processing as these are high in omega 6 and oxidised fatty acids. Avoid processed foods, eat leafy greens high in...

On the bottom of page 39, X-PERT Health did a lovely summary of why this SACN report is seriously flawed.

This is obviously a frustration for you, and while this is not my speciality, I know of people who have had some relief with lymphatic drainage massage for pitting Edema. Although you may already have tried it. This may also be breaking the house rules, but have a look at this information and...