Recent Content by Birdlady1

Yes I will have to keep doing what I am doing.......but oh I do miss the cakes and all the goodies, but am pleased with myself. Wondering if I just keep to what I am doing now, will it keep dropping or stay the same?

In July after a routine blood test my doctor informed me my blood sugars had been creeping up during the last year at level 43 I was pre diabetic. I saw the nurse and have been trying really hard since with my diet (also lost 10lbs) ......I had another blood test yesterday and my level is now...

Human

I was thinking of buying a yogert maker and making the plain or Greek yogert, does anyone know if this would be OK?

I suppose the word 'Sweet' should have given me a clue

Would carrot and sweet potato be a good alternative to mashed potato? Not a large portion of course.....

Hi Daibell, what is the carb content, I am trying to cut down to as low as I can....

I am going to enjoy trying all these new yogerts Thanks everyone

Thanks Elkbond, will try that one as well.

The Greek yogerts that I have tried have tasted more like cheese. Also very sour. So I guess I am looking for something just mild and creamy. I do go to Lidl for my protein rolls so I will try that one. Thank you.....

I am used to having low fat, low sugar yogerts , obviously not suitable any more as I am pre diabetec......What would be a nice plain yogert to add to a few blueberries? I hate Greek yogert..

Used to have low fat cheese spread on the rivita, but I do know that's not good. We are away at the moment and there isn't a Lidl near by, because thanks to this forum I have found the protein rolls.....so back to half a roll and full fat spread when we go home.

Thank you that does make sence....The Latte was a medium one, just made with milk and I don't know what the coffee was. I don't think I am getting my diet right and will be glad when I see the nurse in a couple of weeks...... I am pre diabetec and need to loose about a stone, but cannot...

just tested my blood before eating and was surprised that it read 6.0 , as my lunch today was just a few berries and a low sugar yogert......But a couple of hours ago I had a Latte........Would this raise my levels? ......The reason I havnt eater much today is because we are going out for a meal...

It was a Danone blueberry light and free. I am not at all keen on plain yogert, but guess I will have to get used to them....