I work out at least 6 days a week. I am going to try eating something quite high in carbs before i work out today to see if it makes a difference. Thank you for this idea everyone. Also iv never heard of this book and am 100% going to check it out! thankyou
Hello all :)
My name is Brianna and i live in Australia. I am 20 and have had Type 1 diabetes since i was 4, so i guess you could say i haven't known any different.
So i get really frustrated with working out as a diabetic. I really enjoy going to the gym and working out however my diabetes...