have done Jason Vales 28 day plan and am amazed by the results...will keep juicing but will include home made soups and healthy meals. Have lost 2 stone and am nearly to the point of no longer being labelled a diabetic. Also bp down 110/70. You can keep up and ask questions on facebook either...
and it worked....saw my diabetic nurse today havent seen her since January. She asked me to take my shoes and socks off as normal to step on the scale and I didnt say anything but had this big cheesy grin on my face when she saw I am over 2 stone down...yes 15 kilos. my bp is 110/70 so tomorrow...
I have lost 2 stone....really thrilled with the results as I am nearly at the point of no longer being a diabetic. I have watched "fat sick and nearly dead" on utube and superjuiceme by Jason Vale and yes I juiced and I feel amazing. Havent done any major exercise just walking. I did the 28 day...
was given this recipe and bloody hell its gawjus
10 pitted dates
2 tsp dark chocolate powder as close to 100% as you can get (I found green and blacks)
small pack macademia nuts
mix everything together in a whizzer and put into a glass dish and refridgerate
OMG keep it away from yourself as...
I was only recently started on Metformin and Ramopril so I think it was just side affects which have pretty much settled down except for a side affect of the Metformin and I dont have to mention what those are :lol: :shock:
diabetic chocolate might help lol.....sorry am on Metformin myself and only slightly constipated am just happy the parents are off to Holland tomorrow and will bring me back some smoked eel until then smoked mackeral will have to do
I was diagnosed with a swollen coccyx and know how painful that is even to just try and sit down my doctor is helping me treat it with medication and just says its difficult to treat and patience is required.