Recent Content by clairese

Hello. My doctor picked up the low B12 as part of a battery of blood tests looking for causes of cramp and fatigue. I've been on Metformin for more than 20 years and it's an absorbtion problem so taking in more B12 rich foods doesn't really solve it. For me taking a B12 tablet every couple of...

Hello. I've been using almond flour a lot but buy ground almonds and mostly use it as it is. Makes great cheese scones to have with soup! I buy from Real Foods http://www.realfoods.co.uk because the bigger quantity you buy the cheaper it is, so 500g is about £6. 50. They are great for all...

Hello. I'm Type 2 and have problems sleeping. Going to sleep is rarely a problem but staying asleep often is. I wake up, nip to the loo and often that's it for the next three hours. (I get through lots of books!) I also have very hot spells when the covers get thrown off (makes my husband a...

Hello. Lidl are good for ground almonds. they sell quite big packs and I think they're cheaper than most other places. They make great cheese scones to have with soup. I tried coconit flour but the flavour is too strong; it overpowers almost every other ingredient.

Hello everyone I'm new to this and just wondered what other people's experience is. I've had Type 2 diabetes now for 22 years and am on the highest doese of Gliclazide and Metformin. I've heard very good things about Byetta and as I don't want to go onto Insulin asked my doctor about it. He...