I fast for religious reasons once a year. I consume nothing not even water but I do check my sugar levels constantly through out and as soon as there is a major fall in my glucose I have glucotose at hand with a sandwich. But I haven't had to in the years that I have been fasting. Much of my low...
I intend to fast for three days
• because my levels are bizarrely high or oddly low
• I still get Hungry
• I get fluctuations with my weight
• and I take insulin and tablets
• as well having hypertension
• high cholesterol levels
I am going to give my vital organs a rest.