Recent Content by Dinet

  1. D

    ‘Stop Eating After 7pm’ Challenge

    I only saw this reply today! I need to learnt this app better so I can get notifications. For all that's worth answering now, I think I eat enough in the evening but I always had this "problem" of feeling hungry 3 hours after eating. It s worse now that I m on ozempic coz the portions I can eat...
  2. D

    hi, I hope u feel a little bit better now? r u newly diagnosed?

    hi, I hope u feel a little bit better now? r u newly diagnosed?
  3. D

    Total hysterectomy on Monday - so anxious

    i hope your op went well and u r on your way to a speedy recovery. Lots and ots and lots of positive thoughts sent your way . Take good care u sound very brave to me!!! wishing u a very speedy recovery. Sending your way lots and lots and lots of positive thoughts
  4. D

    What was your fasting blood glucose? (with some chat)

    8.9mmol this morning which (unfortunately) is the norm for me
  5. D

    ‘Stop Eating After 7pm’ Challenge

    I had my dinner at 6.30pm and now scared of attacking the fridge by 9.30pm, as I usually do
  6. D

    What was your fasting blood glucose? (with some chat)

    I was a bit alarmed to read the "low" readings of a lot of ppl's bg I m T2 and on Ozempic for past 18 months. My morning/fasting bg is always above 8mmol and I have been viewing it as "ok" (wrongly?)
  7. D

    ‘Stop Eating After 7pm’ Challenge

    is anyone still doing this challenge? I think it is a very helpful habit for minimising glucose spikes I am usually very hungry by 10pm but it sky-rockets my glucose (I am Type-2)
  8. D

    Reverse Insulin dependency?

    oooh I read your post and my my heart went out to u. I m on a similar trajectory. "Wishful thinking" on my part, hoping my glucose numbers will go down while i don't change my eating habits. I find it very hard...
  9. D

    Pizza night!

    I m overweight, Type-2, I m not insulted. Being older and overweight is the most "common" presentation for this condition
  10. D

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    9mmol this morning after 1 month on Januvia /Sitagliptin. Exact same readings as BEFORE I started januvia. Does it mean med is not working? Any thoughts greatly appreciated
  11. D

    slowly giving up

    slowly giving up
  12. D

    Not coping, feel like I'm sinking...

    I started reading your post and i thought it was the echo of my own thoughts. You r definitely not alone. Don't draw conclusions on how well or badly u r doing when u r having bad days, just try to "ride the wave". that s what i try to do -not always successfully, of course.
  13. D

    Type 2 BOOK 12 week meal plan by Diabetes.co.uk

    hi, i m wondering if it is worth paying £35 for BOOK: 12 week meal plan it s sold by Diabetes.co.uk I am T2 and my biggest problem for not managing my carbs better -or at all, if i m honetst! - by planning /preparing sensible meals. I get hungry / ravenous and I end up grabbing a sandwich...
  14. D

    Type 2 Revitive feet circulation booster

    has anyone had any experience using the Revitive pads pls?
  15. D

    DIY face masks & info on wearing masks effectively...

    While UK sends plastic bags etc abroad so others countries have to deal with our mess. Nice!