Well yesterday I had 2 cookies and an ice lolly late at night plus some vodka and pretty much ate rubbish (bad day!) My waking blood was 9.2.
I had 2 slices of wholemeal toast and beans for brekkie. Within 30 mins I felt tired and my 1 hr blood was 13.0 my 2 hour was 8.6. I ended up having a...