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hm.evots
Last Activity:
Nov 4, 2015 at 4:45 AM
Joined:
Oct 12, 2015
Messages:
3
Trophy Points:
43
Positive ratings received:
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Gender:
Male
Birthday:
Feb 26, 1964 (Age: 57)
Location:
Vadodara, India
Occupation:
Business, Electronic Products Development

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hm.evots

Newbie, Male, 57, from Vadodara, India

2yr ago I was detected diabetic Type-2, Hb1Ac-13.2, now at prediabetic state, Hb1Ac-6.75.Had no health issues before, Oct 14, 2015

hm.evots was last seen:
Nov 4, 2015
    1.  
      hm.evots
      hm.evots
      2yr ago I was detected diabetic Type-2, Hb1Ac-13.2, now at prediabetic state, Hb1Ac-6.75.Had no health issues before,
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  • About

    Gender:
    Male
    Birthday:
    Feb 26, 1964 (Age: 57)
    Location:
    Vadodara, India
    Occupation:
    Business, Electronic Products Development
    Type of diabetes:
    Type 2
    Treatment type:
    Tablets (oral)
    Medication:
    Glimiprex 2/500 at lunch, 1/500 at dinner. (now taking 1/500 once as I'm dieting..)
    Voglitor 0.3 (reduced to 0.2 recently)
    Exercise:
    Jogging interval training, 35min
    Yoga (Surya Namaskar) 35+min
    Art Of Living Sudarshan Kritya (Pranayam) 25+ min
    Prayer ~8min (with deep breathing)
    Cycling (sometimes)
    Likes:
    Walking
    Stairs climbing (2+2+2+2 floors up&down daily)
    Cycling
    Driving (Long drives, can go 14-16hrs one-handed)
    Doing home works myself (plumbing, electrical fitting, etc..)
    Reading..
    Dislikes:
    Gardening
    Watching TV
    Lots of Food items, some vegetables & fruits..
    Become Health-freak since last 4-5 years..
    Reduced weight from 86kg to 77kg (was down to 68kg due to diabetes)..
    Pushing Limits beyond present, is my hobby.
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