ianf0ster's latest activity

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    ianf0ster reacted to ChrisT2's post in the thread Change of Meds, increase BS. with Winner Winner.
    This thread seems to be my ongoing diabetic blog but thought I should keep it going if only for my own record and in the hope it may be...
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    ianf0ster reacted to Grant_Vicat's post in the thread Share Your Progress! with Like Like.
    It makes a change to read balanced views regarding statins. Do you have a link to these views so that other members can access the...
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    ianf0ster replied to the thread Low carb meal plan.
    Hi @jackie500 I feel that you are probably misinformed about weight loss and fats and also about cholesterol and fats. Most people...
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    ianf0ster reacted to Antje77's post in the thread What do you love to eat? with Agree Agree.
    Off topic, but you might find it's not the cheese. My out of whack lipids on diagnosis pretty much came back in range as soon as I moved...
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    ianf0ster reacted to KennyA's post in the thread FASTING with Agree Agree.
    Where did you find this? Who produced it? What does HGH mean? Really needs a source. I'd take issue with a lot of what it says...
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    ianf0ster replied to the thread Greetings.
    It is unusual to lose muscle mass on a LCHF way of eating unless you are vegetarian/vegan or also cutting down on calories, which isn't...
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    ianf0ster reacted to Outlier's post in the thread Metformin is making me miserable with Agree Agree.
    I'll let others comment about the metformin, but you may find the bowel issues resolve if you increase healthy fats - olive oil, butter...
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    ianf0ster reacted to Rog's post in the thread IF and 7 on awakening with Winner Winner.
    Thanks for a really helpful reply. I am normally around 7 on awakening since fasting and have deffo been over testing . I’m switching my...
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    ianf0ster replied to the thread Meal timings and Metformin.
    Metformin is only taken with meals because of that helping to minimise its side effects on the digestive system. The time of day that a...
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    ianf0ster reacted to lovinglife's post in the thread Diabetes.co.uk Low Carb Program: with Agree Agree.
    Hi @Phil T57 Are you referring to this sites low carb programme? If so then this is Diabetes.co.uk which is completely different from...
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    ianf0ster replied to the thread Introduction.
    Hello to you. Excuse me, but since you say that you don't have diabetes and don't mention being a relative or friend of somebody who has...
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    ianf0ster replied to the thread GMI drop.
    I'm not a Libre user, but a 3% error seems to be well withing tolerance.
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    ianf0ster replied to the thread High readings.
    @Neeny84 We T2 diabetics are all different, but in general exercise (both for weight loss and for t2D control) is over-rated. Because...
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    ianf0ster replied to the thread Low carb shopping.
    We get our roasted unsalted hazelnuts from GrapeTree. I have never bought any other types of roasted unsalted nuts, but didn't think...
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    ianf0ster reacted to Maggie75's post in the thread Distressing appointment with DN with Hug Hug.
    Hi everyone, So I had an appt yesterday with DN to discuss my last HBA1C which was 65 down from 69 3 months ago, not good I know. She...
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