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Admin for Low-Carb Skipton group Facebook page
Had both instalments of the AstraZeneca jab. No after effects apart from feeling very cold off and on....still getting the chills several months on, plus my arm still aches where the injection went in.
Education - Take part in digital diabetes education programs and improve your understanding of diabetes.:
Low Carb Program - it's made front-page news of the New Scientist and The Times. Developed with 20,000 people with type 2 diabetes; 96% of people who take part recommend it... find out why
Hypo Program - improve your understanding of hypos. There's a version for people with diabetes, parents/guardians of children with type 1, children with type 1 diabetes, teachers and Health Care Professionals.
2015: HbA1c 45
2017: HbA1c 47
Sept 2019: HbA1c 50
Diagnosed T2 December 2019, started keto
Jan 2020: HbA1c 49
April 2020: HbA1c 36
Nov 2020: HbA1c 37
April 2021: HbA1c 36
August 2021: HbA1c 38
October 2021; HbA1c 38
April 2022: HbA1c 37
October 2022: HbA1c 36
April 2023: HbA1c 35
April 2014: HbA1c 40
May 2017: 114kg and rising
Diagnosed T2 December 2019
Jan 2020: 110kg
Nov 2020: 106kg
April 2021: 102kg
October 2021; 100kg
April 22: 95kg
October 22: 94kg
April 23: 94kg
October 23: 91kg
April 24: 86kg
No medication
Keto and IF
Low-carb Skipton - meets monthly at the Rendezvous Hotel