Recent Content by rehab1171

I tried IF when I was low carb/keto, and although my stomack is more sensitive to carbs in the morning I kind of couldn't keep IF cause of low energy and constantly low BG ( can't remember now) but no hypos. I prefer eat till full then eat again when hungry.

Thanks @Lamont D !!! Today I am embarking on low carb/keto journey again thanks to sharing your experience and also others who commented or posted earlier. This time I will try to eat lots of veggies hopefully I will avoide that terrible low energy and hypos I suffered when I tried to go back to...

What I know about pilori is that it is endemic in some regions and that if you have it you better get AB treatment. While many can have it with no symptoms, in some it can make nasty things including cancer. Probably you know that. But is new to me that it can be a cause of RH. If pilori induces...

But if antibiotics killed the pilori than other symptoms should disappear including hypos, or? Or you mean that pilori induced microbiome changes that are persistent after pilori is dead and hence hypos still occur? In that sense is a bit weird cause shift in microbiome diversity occur and quite...

Yes, I do have some whole grain and vegetables , that was the advice of my endocrinologist after putting me on Victoza, also frequent meals and not to go below 4 with Libre. I was diagnosed not only by symptoms but also by glucose tolerance test and level of insulin in the blood. I did may...

I will certainly keep navigating and reading and hopefully I reach your blog. I am happy I found many like me...it sounds selfish but I am sure you understand what I mean. Thanks again.

Thank you for your reply. I am happy I found the thrread. Already in 1 day I had mamy of doubt cleared by ready through the posts and I also feel I am not alone and that my symptoms are not my imaginations ( my mama thinks so). Now I learned I should double check my BS with a finger prick...

I am RH for years. Did anyone notice what I noticed with Libre? Few weeks ago I tried again to go Keto and IF. My libre showed a constant and steady drop in my BS.I thought logic. But then like after 3 days It showed I was constantly below 3.2 and then on day 5 I was between 1.8 and 2.3. I felt...

I am RH for years. It occured to me too, my BS would spike to the roof from an apple or a strawberry, something that wasn't happening before moving to LC/ketosis. I was on low carb for approx a year and then ketosis for additional 3 months. My BS was stable, had energy and aost forgot hypos. I...

Did you try to talk to your doc to treat H pilori?

How do you have type 2 if your blood sugar doesn't go above 7/8? I am confused. Your symptoms are more of reactive hypoglycemia. The A1C test is a blood test done in the clinic.