Recent Content by Sad21+

Thank you for sharing this i'm still learning new things. i appreciate this information.

I'm glad to hear the dark chocolate has helped and doesn't spike. I wish i was like you and wasnt a snack person. Also please look at @lovinglife comment regarding keto/low carb being newly diagnosed type 2 on insulin. Just be kind to yourself and make sure your blood sugar isn't too low and...

t his is fascinating if you don't mind, could you explain why this is ?

i do apologise for the late reply, actually your comment has been very helpful. I'm stopping it the challenge i can't force myself anymore i'm too sick. And the gluten free foods having more sugar is absolutely right i was eating alot of gluten free food and that really pushed me into...

Thank you for taking the time to comment this. Sorry for the long delay to reply. I 'm really sorry to hear of you and your daughter and i hope you both are doing better ? OMG i have the same symptons unfortuately they all came back when i attempted to reintroduce gluten back to my diet. i'm so...

Thank you for taking the time to reply i do apologise for the ridicolous delay to respond. yes you are right 6 weeks for anything to show up. yes i'm planning to speak to my gp i tried reintroducing it i'm in so much pain i chickened out. i do not think i can do the test. thank you for your...

sorry i do apologise for the extremely long reply. yes you are right i tried for 2 days it made me so sick. i checked it has to be 6 weeks and roughly 3 slicies of bread to show up on the tests. Do you have coeliac disease ?

Hello while some of the answers here mean well, i don't think may be what you're looking for. if you are craving sweet you have to go low carb/ keto route only. Some people cut treats completely but like others on here low carb/keto treats help not going off the band wagon. for making...

Hello I need alot of help. I'm getting a test to see if I have celiac. I have IBS I've stopped eating gluten for 8-9 years. But I must eat gluten I'm afraid. I'm prediabetic and I'm worried about the blood spikes plus the pain if eating gluten. Any advice would be great. I'm supposed to...

Thank you so much I needed this. I wish I could hug you for real I need a hug. Bless you.

Firstly congrats on getting your blood sugar done. You should be well proud. Yes I know it's a warning but it's all too much. My mum was prediabetic one point and now she's type 2. So I know what's to come. I think we'll it's my fault I've been unwell for the past 11 years But I did nothing I...

Thank you so much for your comment and kindness . I really needed this and appreciate it. Yes I'm going to get a scan soon. This will show what happening and I'm still waiting for further tests. Yes I know that whatever is happening is effecting my blood sugar but it's still worrisome. It...

Hello everyone I hope all is well and you're doing well ? I apologise for not coming on here as much a lot has happened. I will also apologize for constantly trauma dumping and being negative my apologies. So I hope it's ok that I'll share my issues thank you for reading. It's also a long post...

There's a keto/low carb cereal called surreal cereal. They sell it in Holland and Barrett.

I appreciate this thank you for commenting. I think I'm gonna drastically reduce the intake of erythritol but not cut it out completely.