Recent Content by salsa81

Hi, I've checked my levels today and they are around 9 which for me is about right at the moment. Salsa

I was hoping someone could shed some light maybe. Today I am extremely thirsty, I've had about 5 cups of tea and about 3 bottles of water, this isn't normal for me. :? To give you some background, I'm Type 2 (diagnosed last Feb) and taking Metformin. The only significant change I can think...

Thanks for the suggestion, I love natural yogurts so that's really helpful. Do you know any brands of cereal / bread that I could maybe try? I've been having soups for lunch at work anyway, so that's quite good as I'll chop and change with salads. I'll maybe try my husdand on pitta breads...

I'm starting a low carb diet on Monday and think I have things pretty much sorted, the only thing is breakfasts. Three times a week I'll be swimming before work so need something that I can do in a microwave when I get to work, or prepare the night before. Has anyone got any good ideas? Also...

Will, do. I'm also starting my new exercise regime next week. I got married in December and before then went swimming three times a week. Since I got back from my honeymoon, I haven't had the motivation but I've realised that I'm the only person responsible for my health and weight and being as...

Thanks a lot for this, I've been doing a lot of reading and decided that I'm going to give this a go and see what happens. :D

Hi, I was hoping you could help me. I'm 27 (nearly 28) I was diagnosed as a type 2 diabetic last year and originally was on diet control but was eventually put on Metformin about 6 months ago. Since being on Metformin, I have lost about a stone but I want to get off the tablets and back onto...

Hi, I'm a newby here but looking for lots of help. Just thought I'd introduce myself. Salsa81