Recent Content by SisterMary

HiTidy I have done it for just over a week and lost weight which is a miracle because I seem to have been actually eating more than normal ! My BG it much better too so good luck stick with it .

Bulkbiker 50g of carb is low for me so yes low carb, please I don't like being sniped at this is supposed to supportive . I'm afraid I trust the psychopharmacologists in my work they research the brain for a living. So I was offering my opinion just like you to be supportive as I thought this...

Hi Lamont I started the lchf last week I'm taking in 50g of carbs daily as the brain needs around 100 recommended for cognitive function or so I have read and I asked at work where I was told the same. I feel great lost weight BG much better so maybe take it up a little. Each person will have...

Hi I started the lchf programme Wednesday headaches have passed feel good today , cravings under control and I have eaten less than 35g of carbs each day. I tested my BG this morning and it's still higher in the morning . I'm new to diabetes so is this normal?

It did thanks everyone [emoji106]

Fab thanks for the info I shall persevere with out it then . [emoji16][emoji106]

Oooh ok I thought wholewheat was good?

Thank you miss mac and susieq99 everyone is so positive on here it has really helped . I'm not doing "diabetic " food just gonna eat clean and bake my own bread , cake baking is for everyone else now not me lol my work colleague will be chuffed . My karate students found out yesterday as my...

Thanks Skal

I'm going to bake some Challah bread which is whole meal made with honey and eggs Rather than sugar tonight when I get home from work so piece of toast tomorrow with my eggs hopefully (it's a slow prove bread) [emoji15] I'm not gonna give in to cravings I'm to scared lol

only done this one day and I'm craving toast soooooo bad [emoji506]

Thanks skal I had only one piece. Of toast yesterday everything else was non carb but I have a headache today . I read this might happen I'm hoping it sorts itself out soon though, I don't get headaches normally . I must admit I'm craving a bit but the fear of this disease trumps everything so...

Cheer buddy so do I [emoji4]

Thank you [emoji4]

Phew