Hi was wondering what others eat when going to or ordering a take away from chinese or indian as everywhere i look rice is bad for you. Also when going to the chippy what can i order as chips are bad for diabetics and so is deep fried food.Any ideas would be most appreciated.
I.ve been on metformin for a few 2 months and have had antibiotics a week ago,finished them now,and now i have black stools and go to toilet 2 or 3 times a day is this normal.