Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

[Diamum5972]

6.6 this morning!

 

[TyTy]

10.1 not sure why so high

 

[plantagenet]

4.2 today

 

[Larissima]

5.3 this morning

 

[britishpub]

5.5 ad nauseum

 

[Alan_in_Suffolk_]

Good morning everyone
Oh ! dear BG 14.6 this morning, very long day yesterday and did not get to bed until 1 am this morning :***:

 

[JohnEGreen]

Good morning all, well unsure why but a reading of 9.0 this morning.

 

[Prem51]

Good Morning everyone! 6.2 at 0745 today.

 

[Serena51]

Now I know why fbgs were so high - been stuck in bed for 2 days with a rotten cough.

Mon 1/2 9.4
Tues 2/2 9.1
Weds 3/2 6.5
Today 6.8

Still feel yuk but much improvement

 

[Clivethedrive]

3.9 am fasting

 

[Stallen]

@Stallen are you lchf dieting? As I find the same. Shaking like a hypo whilst walking. Maybe the carbs in diet are better at suppling smooth energy for exercise. Our body has to work harder to change protein into energy. Whey protein supplements also give hypers. Protein might only be good for muscle repair not energy?
Try and have some of your carb allowance just before exercise?

I've been low carb ing since Nov last year, 90% of the time I'm fine lately it's just really been between 3-4pm and the odd DP in the morning. I noticed the need to eat before exercise, but yesterday I only had a small lunch, so I know I can put it down to not having consumed enough before a long walk. I'll throw in a bag of Brazil nuts in my rucksack and munch a few halfway through the walk to snack on.

 

[Hiitsme]

5.5 happy with that

 

[Stallen]

Tesco garage have it on 2 bars for £3 so I'm going to have a pancake next week with it melted and double cream added. I like my pancakes wet. ;-)

Nothing like planning ahead

 

[Clivethedrive]

5.5 happy with that

 

[Liam1955]

Morning All.

Mine was 7.2 at 9am!!

 

[Lorraine deer]

6.4 this morning

 

[amgrundy]

Good morning everyone
Oh ! dear BG 14.6 this morning, very long day yesterday and did not get to bed until 1 am this morning :***:

5.2 today. Good morning everyone

Good news for you today wish I can get mine down to that soon

 

[amgrundy]

Lovely avatar @chancellors .

Good for you too

 

[Cumberland]

13.0 at 9am
Ok I expect a few blips along the way still a whole lot better than 5/6 weeks ago

 

[amgrundy]

13.0 at 9am
Ok I expect a few blips along the way still a whole lot better than 5/6 weeks ago

We all get blips at times keep on going