- Messages
- 3
- Type of diabetes
- Prediabetes
- Treatment type
- Diet only
I've been eating 800 cal / day for nearly five weeks and lost nearly 10% of my body weight.
My fasting glucose started at 6.0 and diet is dropped to between 4.4 and 4.7.
I was just about to stop the diet.... But the last three mornings by fasting glucose has been over 6.1(!).... higher than it was before I started the diet!!!!?!
Does anyone have any idea what's going on?
ps. It may sound crazy to some people but the only difference I'm aware of is that I've darkened the room where I sleep, because that is supposed to increase melatonin production....which some studies say lowers glucose level..
My fasting glucose started at 6.0 and diet is dropped to between 4.4 and 4.7.
I was just about to stop the diet.... But the last three mornings by fasting glucose has been over 6.1(!).... higher than it was before I started the diet!!!!?!
Does anyone have any idea what's going on?
ps. It may sound crazy to some people but the only difference I'm aware of is that I've darkened the room where I sleep, because that is supposed to increase melatonin production....which some studies say lowers glucose level..