At bleary o'clock (5 something) was 8.2 at 8.47 it was 10.6. I ate 1oz edam at 10.00 last night..... I can see that I need something in the early hours.... maybe another piece of cheese (fuzzy mouth alert). I will do this tonight!
Just taken my BS after going for my 'walk' 7.2!!!!!! That is about 3 hours after my breakfast! I can sustain the 'walk' as I am sitting....my back and my leg don't hurt when I sit. Yippppeeeeeeeeeee