Yvonnet
Active Member
- Messages
- 41
- Type of diabetes
- Type 2
Morning people 9.8 last night
5.7 this a.m
5.7 this a.m
No stress thou as counter-productive. Enjoy. This time of year our immune system is working harder too. Give your body a chance to adapt to older weather. You know how temperamental our system is. If for longer than a week I act but not too many times as bg control can become obsessive and put (me) on edge. Slowly, slowly catch thee monkey!Rubbish 7.2 today realise I've been a little less controlled recently, need to slap myself back on the right track - speedos on, off to swim myself back into the 5s
Call them Monday if nothing today. They have to tell you why, either way. I bet busy with others today, thats all.7.2 after waiting in all day for a phone call that never came
Some can get away with alcohol to better their fbg. I use a nibble of protein as after dinner eventually I start rising again. I'm hugely insulin resistant. Keep experimenting to find what works for you.I average 7.8 first thing. Could never understand why sometime it will be 9.0.
6.7 his morning, it all has to do with food, I think. Don't eat before going to bed. At least 3 hours before sleeping. I gave up alcohol and my fasting BG went up! It's levelled out now.
Great reading, but what was your FBG (fasting) reading this morning?4.5 This afternoon at 16.09
Where are you keeping your meter? Cold battery?5.8 today, which is a relief as yesterday seemed to be The Day of High Numbers (between 7 and 8.5, which I haven't had for a while). I've no idea what caused it.
Hun the dawn phenomenon occurs about 3am so your 10.8 is after a dump. If u have cheese about 11pm it could block the dump so less than 10 so on waking less than 12.5 if having a lie in.10.8 at 4.30 am ..... had some cheese ... 12.5 when I got up at 10.10!!! Will someone please stop the train ride!!!!
This damp weather @debrasue is the catalyst. I'm thinking of you. Keep covered up even when just damp not cold. Is it your back?5.8 this morning.
(BGs are all over the place at the moment, but Arthur Itis is giving me a hard time again at present, so I suppose that's the reason.)
I am having a piece of cheese at 10.00pm I go to bed about 11.15 perhaps I will move the cheese to 11.00pm Perhaps I need to reset my alarm for before 3.00 eurgh!Hun the dawn phenomenon occurs about 3am so your 10.8 is after a dump. If u have cheese about 11pm it could block the dump so less than 10 so on waking less than 12.5 if having a lie in.
Mine is 2mmol/l better with a block.
Your liver definitely thinks your starving. Why? Are you going long periods without food. 7hrs sleep is average so the liver thinks that's too long. A nibble before the start of your 7hrs could help. No use after the dawn dump.
A block on rising is another tip but I don't want to confuse matters. Do one at a time hun. I perfected one then discovered other worked too.
It doesn't work for everyone. It does me thou.
I hope it can help you. Message me if you're unsure as I know I can get carried away.