I've been using nature's best ala 300mg at 600mg per day and feel subjectively it helps my neuropathy. About to reorder and wondered if anyone has particular recommendations for either ala or r-ala suppliers please?
I get some from Amazon but not sure if it's the best deal or not.I've been using nature's best ala 300mg at 600mg per day and feel subjectively it helps my neuropathy. About to reorder and wondered if anyone has particular recommendations for either ala or r-ala suppliers please?
Do you buy any particular brand please?I get some from Amazon but not sure if it's the best deal or not.
Which brand do you buy from Amazon then please?I buy all my supplements from Amazon nowadays, and mainly from just one named brand that I know is a decent quality. I am very suspicious of all the pop up cheap supplement brands that are available nowadays. And I want my supplements supplied in brown glass, not plastic.
Jarrow Alpha Lipoic Sustain with BiotinDo you buy any particular brand please?
Which brand do you buy from Amazon then please?
I'm fairly sure these are mixed ALA rather than r-ALA though.I use Bulkpowders and Myprotein for pure powders with no additives. One or both of them sell it.
I'm fairly sure these are mixed ALA rather than r-ALA though.
The studies that have been done indicate the use of 600-800mg per day of R-ALA as this is the form the body can use, but equally, most of them used intravenous infusion rather than oral administration, so it's unclear as to how much you'd need orally.If you take the r-ALA can you take a lower dose and does it work out cheaper?