• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

What was your fasting blood glucose? (with some chat)

good morning everyone :) sunshine here, forgot the red wine; anyways numbers much better today

5.4 really not because number of carbs were lower than two days ago...but proteins were a little higher, can´t really find the logic in all those fluctuations

Yesterday NO exercise, ate 2272 calories of which 166 gr carbs and 148 gr proteins, did drink ginseng as well..
 
Back
Top