thank you all for your responses, it been taken on board. I broke my foot in March this year, didn't realise this until April when i saw my diabetic team who immediately decided it was chacot foot, month or so later they ruled that out and said the foot was broken, however was in a boot for 4 months as it just didn't want to heal, in June i was told that it started to heal, only to be told again in July it hadn't and the only option was to operate, it is the navicular bone which is broke and apparently difficult to heal, there idea is to remove the broken bit, replace with donor bone (with my stem cells) patch together with a metal plate. a nerve also runs down the side of this that is also effected, and causing a lot of numbness in my toes. think thats about it, they have estimated a 4-6 month complete recovery. yes have done the DAFNE course, just not that good at it! the pre-assessment team has only said if my sugar level is to high on the day, they may cancel.