Are you now following a low carb diet and do you have constipation?What do you do to prevent constipation on low carb diet or does the metformin deal with it?
is that better than spread on a log sheet?logged on the spreadsheet.
Spread sheets and logs how modern of you if you were old school you could have just worked it out with a pencil.I drink a lot of water, veg and salads are my middle names and yet I can go days without a dump and when it appears it takes it's own sweet time and boy is it good when delivered.... and then logged on the spreadsheet.
I've tried any number of things and not been able to say, "yup, that's for me!"
Wish you luck and hope some of the suggestions made work for you.
Spread sheets and logs how modern of you if you were old school you could have just worked it out with a pencil.
What do you do to prevent constipation on low carb diet or does the metformin deal with it?
It sugar free licoriceIf you need a quick solution to constipation, look no further than a couple of sugar free cough drops
is that better than spread on a log sheet?
EEK - the mind boggles !.... if you were old school you could have just worked it out with a pencil.