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Weekly weigh in - Fridays

Down this week. 222.1 down 1.8lb
 
Oh well didn't last long... up 4.7lbs 228.8
 
Down again 226.1 2.7lbs
 
Back posting for first time since July 2025. Now 11st 5 which is now 19lbs over my lowest back in 2020
 
Kyi said:
Hi Everyone
I have started this thread to continue to measure my weight on a Friday. I do not belong to any weight loss support groups and feel there could be a lot Im missing out on from a support point of view. I measure my weight at the same time every Friday. You are welcome to join this thread with your own loss/challenge weeks.

10/3/16 - 3lb lost total lost to date - 17lbs
Click to expand...
That's amazing Kyi! How are you doing it, are you just cutting down overall or following a low carb/keto diet? I was diagnosed with steroid induced type 2 diabetes last week and now on metformin. I decided to lose weight too have lost 3 pounds so far this week.
 
up 1.3lbs 227.4
 
Up again. Very bloated this week. 229.7 +2.3
 
Still fairly bloated but weight down 226.1 - 3lbs1 Sure it is water weight.
 
Weight down 224.4 1.8lbs
 
Well up this week 230.8 +6.5lbs :banghead::banghead::mad:
 
Must have been water weight last week. Down 7.5lbs 223.3
 
This week down a whole ounce! 223.2
 
My weight this morning was 12 stones 13 pounds. That's the first time I've been under 13 stones in over 20 years. I've lost 61 pounds since June last year. All I've got to do now is stop losing weight before I vanish.
 
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